Q&A

  1. What is somatic bodywork, and how can it benefit me?

Somatic bodywork is a therapeutic approach that focuses on the connection between your mind and body. By addressing physical sensations and stored tension, it can help release trauma, reduce stress, and promote a sense of balance and well-being.

2. What is energy healing, and how does it work?

Energy healing involves working with your body’s energy fields to remove blockages, restore flow, and balance your physical, emotional, and spiritual health. I use techniques such as Reiki or chakra balancing to support your natural healing process.

3. What are myofascial release massage and neuromuscular massage?

Myofascial release massage is a technique that focuses on releasing tension and restrictions in the fascia, the connective tissue surrounding your muscles and organs. It helps improve flexibility, reduce pain, and restore mobility.

Neuromuscular massage targets specific trigger points in the muscles to alleviate pain, improve circulation, and address imbalances caused by stress, injury, or repetitive motion. Both techniques are highly effective for addressing chronic pain and promoting overall muscular and nervous system health.

4. What is De-Armouring?

De-Armouring is a healing technique that releases physical and emotional tension stored in the body from stress or trauma. Using deep yet gentle touch, it helps unblock energy, promotes relaxation, and restores balance to the nervous system.

5. What can I expect during a tantric healing session?

A tantric healing session focuses on integrating sexual energy with spiritual and emotional growth. The session may include guided breathwork, gentle touch, and meditation, creating a safe space to release stored emotions and increase self-awareness.

6. Are these healing sessions appropriate for beginners?

Absolutely! Each session is tailored to your individual needs and comfort level. Whether you're new to these modalities or experienced, i will guide you through the process with care and sensitivity.

7. How long does a typical session last?

Sessions typically range from 90 to 150 minutes, depending on the type of healing and your personal preferences. You can reach out to me if you have any doubts.

8. Do I need to prepare anything before my session?

It’s helpful to wear comfortable clothing and arrive with an open mind. You may also want to reflect on any specific areas you’d like to focus on, such as stress, physical discomfort, or emotional release.

9. Is physical touch involved in somatic bodywork and tantric healing?

Yes, touch may be part of the healing process, but it is always consensual, professional, and within your comfort level. I encourage open communication to ensure you feel safe and respected at all times.

10. Can energy healing help with physical ailments?

While energy healing is not a substitute for medical treatment, it can support physical healing by addressing the energetic imbalances that may contribute to discomfort or disease.

11. How many sessions will I need to see results?

The number of sessions varies depending on your goals and the challenges you’re addressing. Some clients notice benefits after just one session, while others choose to work with me on my programs for deeper transformation.

12. Why is integration time included in each session, and why is it important?

Integration time is an essential part of the healing process. After the bodywork, your nervous system begins to process and absorb the information and changes initiated during the session. This allows the shifts to settle deeply into your body and mind. The integration doesn’t stop when you leave the studio; it continues over the following days or even weeks, as your system gradually aligns with the healing. I encourage you to honor this period by giving yourself time for rest, reflection, and self-care.

13. How do I book my next appointment if I’ve purchased a program or package?

Once you’ve purchased a program or package, booking your next appointment is simple! Click on the Book Now button on my website. When you reach the final booking menu page, select the option labeled Scheduling Your Package or Gift Voucher. From there, follow the prompts to choose your desired time and date. If you have any questions or need assistance, feel free to reach out to me.