Blog

Breaking the Chains of Body Shame: A Journey to Self-Acceptance
Inspired by a recent female de-armoring session, I’m reminded of how deeply shame is stored in our bodies. It’s time to release old narratives and embrace self-acceptance. Your body, in all its uniqueness, is worthy of love and respect.

A Transformative Journey at a Female Workshop in the Danish Forest
I recently embarked on a deeply transformative journey that took me from Berlin to the tranquil forests of Denmark. Nestled in nature, the women's workshop focused on the practice of female De-armouring—a method designed to release physical and emotional tension. In a safe and supportive community, I experienced profound healing that touched both my body and soul. One of the most magical moments came on the last night, as the northern lights illuminated the sky, providing a perfect conclusion to this journey of transformation.