Free Guided Self De-Armouring Meditation
€0.00
Experience deep relaxation and unlock your body's wisdom with this Free Guided Self De-Armouring Meditation. Through conscious breath, gentle touch, and heightened awareness, you’ll soften tension while learning to connect even more deeply with your body.
A journey to openness and flow—try it now!
Experience deep relaxation and unlock your body's wisdom with this Free Guided Self De-Armouring Meditation. Through conscious breath, gentle touch, and heightened awareness, you’ll soften tension while learning to connect even more deeply with your body.
A journey to openness and flow—try it now!
Experience deep relaxation and unlock your body's wisdom with this Free Guided Self De-Armouring Meditation. Through conscious breath, gentle touch, and heightened awareness, you’ll soften tension while learning to connect even more deeply with your body.
A journey to openness and flow—try it now!
Preparation:
Wear comfortable clothes
Use a set of headphones
Take time for yourself away from noise and distractions
Have a blanket next to you
ENJOY!