Blog
The Power of Emotional Expression in a Safe Space – Amacura Bodywork: A Foundation for Healing and Transformation
Emotions shape our lives, but suppressed feelings can manifest in the body, leading to what's known as body armoring. Chronic pain, stiffness, or a sense of numbness may result. Emotions are not just psychological, but physical too!
Breaking the Chains of Body Shame: A Journey to Self-Acceptance
Inspired by a recent female de-armoring session, I’m reminded of how deeply shame is stored in our bodies. It’s time to release old narratives and embrace self-acceptance. Your body, in all its uniqueness, is worthy of love and respect.