Healing is not something that happens to us. It is something we choose—consciously, deeply, sometimes quietly—but always with the whole of our being. And that includes the nervous system, our emotional readiness, and the unseen layers of our story that live in the body.
The decision to heal is powerful, yet it is not linear. It doesn't follow a clear map or respond to the timelines we wish to impose. It unfolds in spirals, pauses, and unexpected waves. And perhaps the most important truth I can offer is this: no one can heal you but you. When you're ready, you'll feel it—not in your mind, but in your body.
As a practitioner, I am not here to fix or heal you. That is not my role, nor is it even possible. What I can offer is a grounded, safe, and loving space where your own healing can begin—or continue—to unfold. I am here to hold space for your journey, because I have spent years learning how to hold myself in mine. I have trained my body, nervous system, and emotional awareness to support deep release and integration through bodywork of many forms.
I want to gently and clearly state this:
Please do not come to a session expecting to be fixed. That expectation creates pressure where softness is needed, and control where surrender would serve you better. Instead, I invite you to come as you are—without expectation, but with trust in your choice to begin.
Healing asks for patience. And yes, I know that impatience intimately—I have been there myself, and still find myself there at times. So I kindly ask you to offer yourself the same gentleness I continue learning to give myself. Your body is wise. It will open when it feels safe, not when you tell it to. Each session may feel different, and that’s okay. Try not to judge the process.
Ideas like "I need to get rid of this pain” or “I have to release this discomfort now” come from a place of control, not compassion. And they don’t help. Even small actions like thinking you need to remove your makeup before a session “just in case you cry” are a subtle form of trying to manage your emotional release. True healing happens when control softens, when we let the tears come without worrying about the marks they might leave.
This is your invitation.
To come with curiosity.
To come without judgment.
To come with compassion—for your body, your emotions, your entire being.
I look forward to holding space for you—exactly as you are.
With love and admiration
